Tag Archives: diabetes

Weight Loss Brings Diabetes Into Remission

If you have type 2 diabetes, extreme weight loss is not necessary to improve your health, according to new study. You can put diabetes into remission with little weight loss.

Diabetes Remission
Weight loss can put diabetes into remission Photo by Time

Weight loss brings type 2 diabetes into remission

As a matter of fact, it was found that just by losing 10 percent of your body weight can lead to the remission of type 2 diabetes. That weight loss would be 20 pounds for someone who weighs 200 pounds.

It does not matter what type of diet you choose to lose weight. Also, it does not matter how fast or slow it takes you to shed the pounds, researchers found.

“Even small amounts of weight loss can help you achieve remission. Extreme dieting and exercising are not necessary,” said study author Dr. Hajira Dambha-Miller, a general practice physician and clinical lecturer at the University of Cambridge School of Clinical Medicine, in the United Kingdom.

Type 2 diabetes should not be lifelong

Dambha-Miller states that type 2 diabetes should not be a lifelong disease. The disease can easily be eliminated if you lose weight and keep it off.

The investigators mentioned that type 2 diabetes affects 400 million people around the globe. It is typically considered a chronic, progressive disease. But significant weight loss through extreme dieting (less than 700 calories a day) can increase remission in almost 90% of people with type 2 diabetes, the study authors noted. Weight-loss surgery also seems to bring on remission.

Diabetes remission with weight loss

Intensive exercise mixed with a modest weight loss of 7% or less of body weight brought on remission in almost 12% of individuals in one study, according to the new report.

But maybe bringing on remission did not need to be so difficult, the researchers surmised.

I believe there is a myth that you have to lose large amounts of weight to improve your health and be healthy. This can be discouraging to people who are overweight and feel the need for extreme weight loss to make a difference.

Weight loss should be encouraged

In the study, researchers followed of the health of about 900 recently diagnosed patients with type 2 diabetes for five years. After the follow-up, thirty percent of the group achieved type 2 diabetes remission. The ones who achieved 10 percent weight loss were about 80% more likely to achieve diabetes remission after five years.

The main thing that I learned from this study is that people with type 2 diabetes should be encouraged to lose weight. The best part is that is does not matter how you choose to reduce weight, you can pick the weight loss plan that works for you and still put diabetes into remission. Source: Gordon, S. “Weight Loss May Put Diabetes into Remission” October 4 2019

Weight-Loss Surgery Reduces Death Risk for Diabetics

Weight-loss surgery can help with more than just losing weight for those who are obese and have type 2 diabetes. What if weight-loss surgery reduces death risks?

Weight-loss surgery Photo by 123rf
Weight-loss surgery Photo by 123rf

According to a new study, it also reduces premature death and heart complications by approximately 40 percent, compared to other medical treatments.

Weight-Loss Surgery Reduces Death Risk

Between 1998 and 2017, researchers compared the effects of weight-loss surgery and other medical care for people with type 2 diabetes. They looked at different issues such as heart failure, stroke and heart disease. The study author said there was a reduction in all of the components and the results were described as “striking”.

After an eight-year follow-up, individuals who had weight-loss surgery had:

  • 41% lower odds of dying from any cause,
  • 62% lower odds of heart failure,
  • 31% lower odds of heart disease,
  • 33% lower odds of stroke,
  • 60% lower odds of diabetic kidney disease,
  • 22% lower odds of atrial fibrillation.

Also, those who had surgery lost more weight and used fewer medications for diabetes and other conditions.

Weight-Loss Surgery Is Not A Replacement

Even though these are good results, I still do not think weight-loss surgery should be replaced with traditional diet and exercise. Weight loss surgery does have risks involved and it is not for everyone. If you are obese and really want to consider weight-loss surgery, please talk to your doctor to see if it is right for you.

Weight Loss Surgery May Be For You

There are new medications now that treat type 2 diabetes that were not available for the study, so people may have better outcomes in the current times. If you have tried everything else and still can’t achieve the weight loss you need, then having weight-loss surgery may be your only option.

Source: Gordong. S “Weight-Loss Surgery Drops Death Risk for Diabetics” www.webmd.com September 3, 2019

Weight-Loss Surgery Means Diabetes Remission

Nearly 70 percent of people with type 2 diabetes can accomplish long-term disease remission by having weight-loss surgery called gastric bypass, according to new Danish study.

Gastric Bypass Surgery for Weight Loss
Gastric Bypass Surgery Photo by
methodisthealthsystem.org

Although this may be good news for obese or overweight individuals seeking to lose weight, the surgery is not a cure for type 2 diabetes.  People can relapse and start having symptoms again even after they go into remission and seem to no longer have the disease. In fact, 27 percent patients had relapsed after a five-year follow-up.

Benefits of Gastric Bypass

One good thing about the gastric bypass surgery is that is what linked to reductions in nerve damage, vision problems and kidney disease.

Proven Weight Loss Surgeries

Gastric bypass and gastric sleeve surgery are two proven weight-loss surgeries that have helped many patients with weight loss and health issues such as type 2 diabetes. This is mainly because of the fat loss and calorie restriction according to the study lead author Dr. Lene Ring Madsen, from Aarhus University Hospital in Denmark.

The study had over 1,100 people who had gastric bypass in Denmark. The surgeries were between 2006 and 2015.

Patients were compared to those who had surgery to about 1,100 type 2 diabetics who did not. About 65 percent of the patients when into remission in six months while 74 percent had remission after a year.

I believe the most important findings in this study is the reduction of diabetes complications by 50 percent. People are afraid of going blind and amputations so if gastric bypass can reduce those chances, I say doctors and patients should consider this for better health and weight loss.

SOURCES: Lene Ring Madsen, M.D., Ph.D., Aarhus University Hospital, Denmark; Mitchell Roslin, M.D., director, bariatric surgery, Northern Westchester Hospital, Mount Kisco, N.Y.; Feb. 6, 2019,Diabetologia

Leeman Taylor
B.S. Criminal Justice
Real Estate Investor