Tag Archives: Adrienne Bailon

Adrienne Bailon Weight Loss, Sheds 20 Pounds

Adrienne Bailon flaunts her new look via Instagram that reveals her 20-pound weight loss during the coronavirus quarantine.

The Real cohost, 36, uploaded the picture via Instagram on Friday, July 3, which showed her lounging in bed while wearing a bikini to highlight her curves and tan.

She has received plenty of positive feedback from celebrities like Kourtney Kardashian, since the star’s weight loss journey. Adrienne first debuted her slim figure back in May, when she revealed she had lost 20 pounds. Since then she has continued to be consistent and live a healthy lifestyle.

Adrienne Bailon weight loss motivation

Bailon’s purpose for losing weight is somewhat because she is planning on having kids with Houghton in the near future. This is very important because anyone starting a family wants to be as healthy as possible.

 “I knew that wanting to have a baby I want to be in the best shape of my life,” she told Hola! Us. in November 2019. “I really buckled down this summer and just made it happen. I got into a routine of working out, so that the day I’m pregnant, I can continue to be consistent with working out.”

Health is essential

With the current pandemic, health is very important and I understand how important it is to stay fit. Exercising and eating smart is the best way to build your immune system and fight any disease. I am gland Adrienne is staying consistent, and taking her health seriously.

Bailon and Houghton got marriedOpens in a new Window. in November 2016 in Paris. The former Disney Channel star previously dated Rob Kardashian from 2007 to 2009.

To say the least, health is very important especially during this current quarantine and pandemic. Congratulations again to Adrienne Bailon weight loss and hard work.

Adrienne Houghton Weight Loss, Shows Off 20-Pound Loss

Adrienne Bailon Houghton is swimsuit ready as she shows of her 20-pound weight loss.

On Friday, the 36-year-old star showed off her new physique in a strapless black bikini via Instagram photo, after losing 20 pounds.  

Adrienne Bailon Houghton Weight Loss Photo via Instagram
Adrienne Bailon Houghton Weight Loss Photo via Instagram

Adrienne Bailon Houghton Weight Loss

“May 1st 2020 During this time more than ever… Staying healthy is at the top of my mind! This is my first post in a bathing suit since losing 20lbs,” Bailon captioned in the post.

She discussed how she had reached a breaking point that lead her to a weight loss and fitness journey. Adrienne shared how she managed to make permanent lifestyle changes and adopt the plant-based diet. Working out and changing the eating habits is what really helped her shed the weight.

Enough is enough!

Sometimes you just reach a point where you have had enough and it is time to make a change. That is how I felt when I first began my own weight loss journey.

“But not this time… It’s been a year since I “had enough” (have you ever gotten there? Where you’re just tired of complaining about what you don’t like & you’re finally ready to take action & REALLY make changes!),” she wrote.

Be Consistent to Lose Weight

“I’ve been consistent with my self-discipline (although it’s been so hard at times). I’m constantly reminding myself that the greatest form of self-love – is self-discipline! They say it takes 21 days to form a new habit… I just want to encourage you to take this time to develop healthy habits!”

Bailon concluded: “Drink your water, squat, rest, read, pray, take your vitamins, eat your veggies! (Preaching to myself to keep going! Lol.) It’s a new month! Let’s do this! BESOS Xx”

To say the least, consistency is the key and weight loss is not an overnight thing. You have to find a diet that is right for you and something you can stick to. You too, can achieve weight loss just like Adrienne Bailon Houghton.

Source: Flanagan, Hannah. “Adrienne Bailon Houghton Shows Off Her 20-Lb. Weight Loss in Instagram Bikini Photo” www.people.com May 1, 2020